Well, with the holidays upon us, I propose we all take the HOLIDAY CHALLENGE. The Holiday Challenge is to weigh yourself on December 1 and then again on January 1. The goal is to have the scale on January 1 (despite New Years' Eve celebrations!) reflect a weight NO MORE THAN TWO POUNDS heavier than the weight on December 1. (It would be just cruel and wrong to try to LOSE weight during the holidays!)
Think we can all do it?
I got this idea from Real Simple magazine. The author of the article talked about knowing that weigh in is looming might help give us some self control. We can be one another's accountability!
On December 1, be sure to write down your weight on your calendar at home! Then we'll check back in on January 1!
Are you in?